Men’s Health: 7 Tips to Boost your Fertility

When you think of infertility, do you automatically presume it’s the lady “fault”? If you did, you aren’t alone. This is the popular opinion.

Did you know 50% infertility cases experienced by couples are caused by men? (WHO, 2018).

The most common cause of infertility in men is a defective sperm. There are many reasons why sperm may be faulty but it’s not all bad news.

Here are 7 tips to improve the quality and quantity of sperm produced and boost your fertility.